Skincare experts recommend these steps for a good routine: cleansing, toning, treatment serum, moisturizing, sunscreen. But what about exfoliating? Do you need it?
If you want to keep the signs of aging at bay, then yes.
As we age, our skin becomes wrinkled, dull, and lackluster. It's also slower in shedding old skin cells, which can clog pores. Exfoliating helps to eliminate impurities, old skin cells, and oils.
There are two methods of exfoliation:
This method involves using a textured tool (like facial brushes or sponges) when cleansing. You could also use a facial scrub.
Depending on your skin's needs, do your manual exfoliation 2-3 times a week.
Chemical exfoliation goes beyond the outer skin layer. It involves chemicals such as natural enzymes and hydroxy acids (lactic, salicylic, glycolic).
NOTE: The word chemical doesn't mean the product is harmful to the skin unless you misuse it. These chemical acids are derived from sugars, fruits, nuts, milk, and plants.
Alpha hydroxy acids (AHAs) exfoliate the skin, while beta hydroxy acids (BHAs) such as salicylic acid (from white willow bark) clear out excess oil and impurities.
Enzymes are beneficial for our skin too. Fruits such as pineapple and papaya contain these enzymes. When applied topically, they leave your skin feeling incredibly soft and refreshed.
Remember: You should be conscious of the ingredients in skincare products. Since naturally derived is best, why not try this do-it-yourself exfoliating mask?
Lactic acid makes the skin feel smooth. It balances the skin's pH and increases hydration. You can find it in your kitchen- in powdered milk.
One tablespoon of organic powdered milk
Raw apple cider vinegar (contains natural alpha hydroxy acids)
*Note: Your skin might tingle slightly upon application of the mask. There might also be a little redness when you wash it off. This is normal and shouldn't be a cause for alarm.
The Sole Toscana Beauty Team
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