Boost Your Skin's Glow with These 10 Foods

Boost Your Skin's Glow with These 10 Foods

April 14, 2021

As we age, our skin loses some of the elements which contribute to radiance. A regular, nourishing skincare regimen is vital in keeping your skin healthy, of course. To boost your skin's appearance further, you need to watch what you eat. 

Certain foods give you a more noticeable skin glow as compared to others. Here are 10 of them.

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Watch Out For Propylene Glycol

Watch Out For Propylene Glycol

April 13, 2021

If you read product labels, you've probably come across propylene glycol in your skin or hair care products. It's a potentially harmful chemical that we don't recommend putting on your body.

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The Sweetness of Vetiver Essential Oil

The Sweetness of Vetiver Essential Oil

April 07, 2021

Fun fact: if you wear Chanel Sycomore, Sarah Jessica Parker Covet, or Lancome Hypnose, then you enjoy the pleasant base note of vetiver essential oil.  Vetiver is one of the most popular ingredients in scents. It lends a warm, grounding, and sensual aroma. 

You don't have to buy designer perfume to enjoy the pleasantness of vetiver. Here's how to create it yourself!

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A Lesson From Ricarda on Being A Confident Woman

A Lesson From Ricarda on Being A Confident Woman

April 06, 2021

At Sole Toscana, we believe that a woman's beauty goes beyond the physical. It also includes her self-confidence. Today we look at one woman who exudes that. We hope her story inspires you. Her name is Ricarda.

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Vitamin C For Radiant Skin

Vitamin C For Radiant Skin

April 05, 2021

You probably know that Vitamin C is good for you—but do you fully understand why this is so?

To benefit from the topical and internal use of Vitamin C, it's crucial to know more about it. Let's learn about the different forms, benefits, application process, and how to choose the best quality products incorporating this ingredient. 

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Flower Essences 101

Flower Essences 101

March 31, 2021

In today's post, we're going to stop and smell the roses- literally.

There is a mysticism to flower essences and their therapeutic effects. Hard evidence-based studies have not found an undeniable connection between flower essences and healing. Yet, they are still a favorite in therapy circles. What is the difference between flower essences and essential oils?

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