Natural doesn't always mean good for the skin.
As much as natural ingredients are often healthier than synthetic ones, not every natural ingredient will work for all skin types. If your facial skin gets excessively oily, you should avoid things that are likely to clog your pores. That includes some natural oils. How do you know which oils to use and which to avoid?
Recent research shows that approximately three-quarters of the U.S. population isn’t eating enough vegetables and fruits, while the vast majority are consuming excess sugar, sodium, and saturated fat.
You're aware of the most popular benefits of healthy eating—the reduced risk of type-2 diabetes, heart disease, obesity, and certain cancers. However, eating right is also essential for healthy, radiant skin. Does food keep you looking timeless?
Technology has permeated our social life, daily work, and other activities . However, for tech to benefit us, balance is vital.
We've taken up minimalism in things that we consider needs versus wants like food, home decor, closets, and our finances.
But technology can feel like a need. It's harder to go easy on this category of our lives. Nevertheless, you can use technology AND remain connected.
Even though you eat healthily, exercise regularly, and use clean products in your skincare regimen, your health is compromised if you use hair care products full of chemicals.
If you didn't already know, the ingredients in hair care products penetrate your skin. It's essential to ensure they are safe and nourishing for the hair and scalp.
What's in your hair care products?