In today's world, quick fixes are the norm. Coffee is the answer to low energy levels, a glass of wine cures low moods, and we reach for painkillers for every little pain we feel. We don't stop to investigate the source of these problems. Instead, we cover them up. Let's look at the root cause.
You might notice that you get breakouts when anxious or stressed. That's because there's a strong connection between the mind and skin. Research indicates that our emotional state can affect how our skin looks and acts. Of course, this varies from one individual to the next.
Are you prone to hoarding stuff? Your drawers, closets, and desk overflow with things you haven't used in ages? Yet nothing seems to work whenever you try to organize your life. How about a new approach? But before we get into it, let's investigate why clutter gets the best of us. Why do we get so messy?