You probably exfoliate your face as part of your skincare routine, but what about the rest of your body? It needs the same love. Exfoliating helps your skin look smoother and younger than your age. Why not extend these benefits beyond your face? Read on to find out more about what body scrubs can do for the health of your skin.We'll also look at some DIY body scrub recipes that you can make and enjoy at home.
It's basic knowledge that moisturizing, hydrating, and using antioxidants is essential for healthy, radiant skin. You probably also know that using natural, rejuvenating skincare products is the way to go for ageless skin. But these aren't the only things you should be doing. There are other habits you can develop to delay wrinkles as long as possible.
What comes to mind when you hear the word fasting? Probably the image of someone straining not to eat while being taunted by their cravings. However, fasting isn't all about painfully denying yourself food. It can be healthy and it also comes with rich cultural traditions. It is a practice that has been celebrated for centuries.