You'll agree that you feel your best when your skin is glowing. We call that glow Luminosity. It's connected to how you feel inside. Luminosity is a reflection of your body's well-being.
Various beauty brands sell products that give you an outer glow. These products contain complicated ingredients like microbeads, synthetic pigments, and shiny particles.
But at Sole Toscana, we believe that beauty isn't something you put on like a mask. It's something that radiates from the inside out.
And attaining luminous skin doesn't require you to break the bank or use a bunch of chemicals. You can create it from within. How?
Ensure you're well-rested, engage in self-care like going for an epic massage or bucket list vacation. But life gets hectic. Sometimes we are working hard on a deadline, so we don't get enough sleep, or we can't afford to take a trip and de-stress.
How do you get glowing skin during such times? Here are our three quick tips.
Did you know that thirst is a warning signal about dehydration? You shouldn't wait until you feel thirsty to drink water. Hydration is necessary for the optimal functioning of all our body's cells, especially our skin's.
You might notice that your skin looks dull and lifeless when you don't drink enough water.
If you have a hard time chugging down the advised eight glasses a day, try carrying a small water bottle with you wherever you go. This way, you have a constant reminder before you to hydrate.
Remember, tea and coffee don't count, as they encourage the body to lose water through urine. Plain ol' water is the key.
Working out is one of the best ways to get your skin looking radiant. And you don't even need so much of it. Twenty minutes of intense exercise that elevates your heart rate is enough. Such workouts stimulate circulation, kickstart your body's natural self-healing processes, and bring moisture to your cheeks.
Your skin is instantly brightened, helping counteract that tired look.
Exercise can take many forms- don't worry if you aren't a gym enthusiast. Yoga, dancing, house chores, a brisk walk or gardening are all forms of workouts.
Drinking water gives you hydration from the inside while skipping soap does the same from the outside. Soap is a great cleanser, but it's incredibly drying to the skin. It strips away your skin's natural oils, and in turn, the natural luminosity too.
Replace soap with a gentle cleanser like our Rosewater Wellspring Cleanser. It's formulated to protect your skin's natural oils while gently melting away pore-clogging dirt, oil, and make-up, leaving your skin soft and moist.
Follow up with our Rosehip & Calendula Triple Cream, and you have a powerful formula for radiant skin. This moisturizer enlivens your natural beauty with firmer, brighter skin, keeping it amazingly soft all-day long. It also minimizes wrinkles and fine lines.
See? Getting radiant skin isn't as hard as you thought.
The Sole Toscana Skincare Team.