Who doesn't love dessert? But the guilt of piling on the calories always lingers whenever we go for a serving. Not so with this recipe. It includes some unlikely ingredients that promote health while maintaining the deliciousness.
Cellulite. It's a word associated with negativity. Women consider it to be one of their top enemies. They do anything they can to hide it- there are numerous supposed "solutions" to cellulite. These can cost anywhere from $100 to thousands of dollars. But do any of them work? What are the natural DIY solutions?
These days, antioxidants are all the rage. Antioxidants are nature's defense mechanism. They are famous for their potent, age-defying effects on the skin and body. But have you ever asked yourself what they are and what role they play in achieving optimal health? Let's learn more.
Do you struggle on some nights, lying in bed wishing and waiting for sleep, but it won't come? Tossing and turning for hours on end, wondering what's keeping you awake? Can you relate to any of these? Let's look at why sleep is vital for our health..
By now, you already know the importance of wearing sunscreen. In today's post, we're debunking some common sunscreen myths. Let's separate the facts from the lies for us to ensure we're getting adequate sun protection.
If you often find yourself out of options for quick yet healthy snacks, you're not alone. Many people stock up on biscuits, potato chips, or order pastries when hunger strikes. Today we're sharing 8 simple real food snacks that you can make in under 5 minutes. You can indulge without worrying about unhealthy calories.
Artigiano is a literary and visual expression born of the enjoyment and devotion of Sole Toscana to the wellness, beauty, skincare and Italian culture and natural living. It features wellness and self care guides, skincare and beauty tips, as well as discussions of natural living and savvy shopping and travel.
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