3. Keep Moving
Regular exercise boosts circulation, which can help deliver essential nutrients to the skin. Plus, breaking a sweat can assist in naturally detoxifying the skin, leaving it refreshed and radiant.
TIP: Fall is a great time for outdoor activities like hiking, biking, or simply taking brisk walks in the park, admiring the autumn foliage.
4. Don't Forget Sun Protection
Though the warmth of summer fades, the sun's UV rays remain. These rays can damage the skin and contribute to skin health concerns.
TIP: When you'll be exposed to the sun for long periods, add a natural SPF into your routine after moisturizing. For a touch of Italian flair, consider wearing stylish wide-brimmed hats during outdoor autumn activities, combining protection with sophistication!