The Role of Collagen in Maintaining Skin Elasticity

The Role of Collagen in Maintaining Skin Elasticity

July 27, 2020

You've probably heard about how collagen helps your skin look fresher and younger. But do you understand what it is? Let's take a lesson on this essential agent. What is collagen? It is a long, fibrous structural protein that constitutes 30% of all protein in the human body.

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Health Benefits of Papaya

Health Benefits of Papaya

July 27, 2020

Today's post is all about an underrated fruit- papaya. If you're not a fan, you will allow us to convince you. Papaya's unique taste comes from the enzyme papain that acts as a digestive aid. It's so effective at breaking down proteins that many people drink a glass of papaya juice daily.

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Health Benefits of Cocoa Butter

Health Benefits of Cocoa Butter

July 24, 2020

If you're not using cocoa butter, you've probably seen it on the shelves of beauty shops. Why not pick up a tub next time you go shopping? Today's article will convince you why you should. The Latin name for the cacao tree is Theobroma cacao (food of the gods). The name is suitable considering what it gives us.

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Feeling Low? Try This 30 Day Gratitude Challenge

Feeling Low? Try This 30 Day Gratitude Challenge

July 22, 2020

Life can sometimes feel like an unending series of challenges. During such times it can be hard to stay positive. Moments of joy are fleeting and far between. If you can relate to this scenario, we have something that will help you experience joy as a way of life. It's called the 30 Day Gratitude Challenge.

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10 Fun Ways To Do Cardio

10 Fun Ways To Do Cardio

July 21, 2020

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5 Rejuvenating DIY Recipes for Youthful Skin

5 Rejuvenating DIY Recipes for Youthful Skin

July 21, 2020

If you're on a quest for youthful-looking skin, we've put together some face mask recipes we know you'll enjoy. Many of these ingredients are fresh, providing our skin with the nutrients it needs to stay supple. Good luck on your quest. You started in the right place!

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