Exercising regularly, following a healthy diet, hydrating, regular sleep/wake schedule, and limiting sun exposure are some of the popular Rejuvenating solutions. How about supplements- can they help? Yes, they can. The specific, targeted nutrients are what do the trick. Here are some of our favorites:
There's nothing as relaxing as soaking in a bubbly bath, in the company of scented candles and soft tunes. Bathtime can be more than just a duty to get you clean. You can transform it into a haven of peace and relaxation, a home spa. Self-care is essential to maintaining our physical, mental, and emotional health ----
Rosewater contains several antioxidants that help protect your skin from environmental stressors. It improves mood, diminishes the appearance of redness, heals cuts, gives the skin a fresh look, and alleviates headaches. It shields your skin from the effects of sun, chlorine, salty water, and excessive sweating.
If you have oily skin, you might dread summertime due to increased oiliness. The humidity and heat don't help. Plus, summertime often means increased acne for people with oily skin, or overwashing due to sweating. This doesn't sound like an exciting summer itinerary! But worry not, we have some helpful tips for you!
Summer... Time for refreshing fruit salads, swimming and water sports, long weekends, and shorter work days on Friday. Who doesn't love that? But, The warm temperatures, blazing sun, humid conditions, and salt- and chlorine-infused water can wear out your skin. Here's how to keep your skin glowing all summer long.
When you stand in front of the mirror, what do you focus on? Probably you lean in close and ponder over a flaw in your skin that you don't love- those lines around your eyes, blotchy cheeks, or an annoying blemish. It's time to ditch this way of thinking. At Sole Toscana, we believe that your skin is beautiful!
Artigiano is a literary and visual expression born of the enjoyment and devotion of Sole Toscana to the wellness, beauty, skincare and Italian culture and natural living. It features wellness and self care guides, skincare and beauty tips, as well as discussions of natural living and savvy shopping and travel.
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