It’s clean. It’s simple. It’s highly effective. - IT'S ITALIAN SKINCARE

  • SHOP
  • REVIEWS
  • BLOG
  • ABOUT
  • FAQ
JOIN THE COMMUNITY
QUESTIONS? (208) 252-5054
Login / Register
My Account / Log out
JOIN THE COMMUNITY
  • 0
QUESTIONS? (208) 252-5054

Makeup: to wear or not to wear?

Let’s try an experiment. Find a mirror, or get out your phone and open the camera in selfie mode. Take a few deep breaths, let your eyelids relax, and make eye contact with yourself. Sit with the emotions and thoughts that come up. Or, to go deeper, you could use a guided meditation.


We’ll circle back to this, but take note of how that affected you.


Now, let’s talk makeup

There are benefits to using makeup. It can support mental health as a form of routine, self-expression, or control. It can also improve perceived attractiveness, health, and competence, benefiting workplace success and romantic and platonic interest from others.

But there is also a movement to embrace less or no makeup, and there are certainly benefits for doing so.


As outlined in this article from Psychology Today, sometimes it may be a belief in the importance of makeup that makes it beneficial mentally and emotionally. In other words, a self-fulfilling prophecy. There are correlations that show women who wear makeup frequently are more anxious and self-conscious, while those using makeup less often have better self-esteem and social confidence.


And while makeup is no longer lethal (we can thank European renaissance aristocrats for getting that out of the way), it can clog pores, cause an oil imbalance, increase the risk of bacteria, make fine lines more prominent, and damage eyelashes (see this article).

Back to the mirror

Melisa Raouf made headlines recently for competing in the Miss England pageant makeup free. She shared with the Washington Post:


“After entering this contest, I learned that ability to love myself [and] accept myself for who I am in my own skin, whether that be with makeup or without makeup. That inner confidence will radiate [far more] than any makeup or filter can.”

She is surely an inspiration, but what about those of us that are not making it into beauty pageants? Can we also find that confidence in our bodies?


One potential answer comes from an experiment in 2016 using the mirror meditation introduced at the beginning of this post. Women participants looked at themselves in the mirror every day with no goal other than to be present. Over two weeks, they felt better about how they looked, felt less of a need to wear makeup, and received mental health benefits.

Our hope

At Sole Toscana, nothing makes us happier than to hear reviews saying things like, “My skin is beautiful. I feel comfortable going out without makeup” (thank you Barbara!). Or, like Angela shared, “My combination skin is properly moisturized at last and looks radiant. I'm able to go without makeup most of the time.”


We want to help your skin feel as healthy and vibrant as possible. When it comes to wearing makeup, our hope is that your choice is more about creativity and expression than covering blemishes.


Finally, you might use our routine to fill some of the psychological benefits that come from makeup application. It can be a ritual moment in your day, a time to pause and mindfully reflect.


Let us know how you feel about wearing makeup. Has your relationship to it changed over time? Do you think society’s attitudes will continue changing?


Join the discussion on Facebook or Instagram and share your thoughts.

CHECK OUT OUR MOST POPULAR CONTENT

Embracing Our Naturally Beautiful Selves

10 Health Benefits of Dark Chocolate

A Guide To Gifting Sole Toscana Skincare

Aloe Vera - The Wonder Plant For Amazing Skin

20 Tips for a More Colorful Life

Natural Beauty Tips for Older Women

Sole Toscana 5-minute Skincare Routine


How to Switch to Natural & Organic Skincare

Join the SOLE TOSCANA CUMMUNITY for quality content, discount codes, early access to new product, and more!


JOIN THE COMMUNITY

For all general inquiries, please contact us at buongiorno@sole-toscana.com

  • Social Link
  • Social Link
  • Social Link

© Copyright. All rights reserved.

December 08, 2022